Metis - Doctor-Led Weight Loss Program in Australia

Sustainable weight loss, backed by experts

Work with experienced dietitians and psychologists to build healthier habits and long-term results.

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Metis, your partner in
sustainable weigt management

Lifestyle Modification
Weight Management

A holistic program that tackles the root causes of weight gain by focusing on nutrition, mental health, and behavioral changes.

Sustainable
Results

With regular sessions led by dietitians and psychologists, you’ll gain the strategies to lose weight effectively — and maintain it long-term.

What's unique about Metis?

Expert Guidance

Work with specialist dietitians and psychologists who support every step of your journey.

Lasting Wellness

Build a healthier relationship with food, body, and mind for results that last a lifetime.

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Support designed for a fulfilling life.

Adults (18–65 years) seeking a natural, non-medication approach to weight management.

For those who want:

Sustainable weight loss without relying on drugs.

Support to maintain weight after medical treatment.

Guidance for emotional eating, stress, or lifestyle triggers.

A holistic, lifestyle-based pathway to long-term health.

Non-Medicated

Sustainable Results

Post-Treatment Support

Emotional Eating

Stress Triggers

Lifestyle Habits

Holistic Approach

How the Journey Unfolds‍

STEP 1

Initial Assessment

A dietitian and psychologist evaluate your current diet, habits, and emotional triggers.

STEP 2

‍Personalized Plan

Receive a nutrition roadmap, psychological strategies, and habit-building techniques.

STEP 3

‍Weekly Consults

Regular check-ins with dietitian and psychologist to track progress.

STEP 4

‍Behavioral Coaching

Learn coping strategies for cravings, stress, and relapses.

STEP 5

‍Sustainability Phase

Build a long-term lifestyle plan to ensure weight maintenance and prevent rebound weight gain.

Expert guidance for
your mental wellbeing.

Expert Psychologists

Address emotional triggers like stress eating, low motivation, and unhealthy food patterns with professional psychological support.

Personalized Care

Get a tailored meal plan built around your preferences, culture, and health goals to make healthy eating sustainable.

Flexible Scheduling

Learn practical behavioral techniques and lifestyle strategies that fit seamlessly into your daily routine for lasting results.

Online Sessions

Your care team will guide you through nutrition, sleep, exercise, and mindfulness—accessible anytime, from anywhere.

Why Choose Lifestyle Modification?

Natural & Root-Cause Focused

A 100% non-medicated approach that tackles the real reasons behind weight gain, not just the symptoms.

Dual-Expert Care

Guidance from both dietitians and psychologists ensures complete support for nutrition, behavior, and mental health.

Sustainable Mind-Body Results

Build lifelong healthy habits while addressing emotional triggers, stress, and overall wellbeing.